Tailored sessions designed to improve posture, correct muscle imbalances and promote strength.
1 hr1 hour
50 British pounds
£50
Spring Bridge Mews
Service Description
Posture Imbalance?
Any weaknesses?
Do you suffer from a long term condition and can't progress with your training?
Whether you have upper cross syndrome due to your job, suffer from lower back past injuries or any or a condition such as asthma or arthritis, you can 100% still train, progress, improve your posture and/or your conditions.
You are in the right place, with my corrective personal training program, I will design exercises based on your needs to make sure you train safely while progression towards your goals, my goals, our goals.
Get in touch now for more info.
_edited.png)
